https://www.michaelheffer.ca/blog daily 0.75 2021-04-07 https://www.michaelheffer.ca/blog/why-hire-a-coach monthly 0.5 2021-04-25 https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/1619360396297-LKE9S1MATRK4THZWHGN5/coach+handshake.jpg Blog - Four reasons to hire a coach https://www.michaelheffer.ca/home daily 1.0 2026-04-03 https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/1615135193968-370F7426RLYVHEMGPNTU/EITC%2Blogo.jpg Home EQ-i 2 and EQ360 Emotional Intelligence Certification https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/1615139979651-X4OS5IFQMX2JV0IY0R3A/NLP%2BCanada%2Blogo.jpg Home NLP Canada Training (Neurolinguistic Programming) Practitioner Certification https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/1615140835801-0U8252RFOD5PM0VQ63YP/CCHL+logo.png Home Canadian College of Health Leaders https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/6ded1fad-a6f1-403f-9adb-73095a8c2828/OCP+logo.png Home Ontario College of Pharmacists https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/c56ff794-b417-4a6e-9fb0-f2f15f4bb9d7/CO-ACTIVE+Coaching+logo.png Home Leadership training and life coaching https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/1615137625795-ZP4HBW8JEXZ137LKUYBD/Outer+Hebrides+Beach+sunrise.jpg Home - Benefit from my mentoring and motivation You will acknowledge and harness your existing strengths. You will also develop new skills and competencies as you grow personally and professionally. https://www.michaelheffer.ca/contact daily 0.75 2021-03-24 https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/1615740027059-O56RTR32I2KLHAWOHSRM/cold+sunrise.jpg Contact Congratulations on taking charge of your future ! https://www.michaelheffer.ca/about-me daily 0.75 2021-04-09 https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/1616530724652-WW1P4IXVVB957C4BLE29/Michael+prof+photo.jpg About Me - My Credentials: MHSc. Master of Health Science BSc.Phm. Bachelor of Science in Pharmacy Emotional Intelligence EQi 2 certification Life Coach training; Co-Active Training Institute, Canada NLP (Neuro Linguistic Programming) Practitioner; NLP Canada Myers Briggs Type Indicator (MBTI) administrator certification Clinical & Ethical Research certification (TCPS2) Health Care Professional (hospital leadership): 25 years experience https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/1617473539274-MFRNO725TH25LZPUPGAR/Beach%2Bred%2Bcloud%2Bsunrise.jpg About Me - About me. Being outdoors has always helped me keep a good work/life balance. Canoeing, hiking or cycling adventures remind me to be grateful for the world we live in. Keeping fit is important to me and stokes my competitive spirit through cycling, running, triathlon or squash. I’m an avid birdwatcher and look forward to when I can travel safely to find my next lifer. My creative side enjoys playing guitar and photography. All the photos on this website are my own visual inspiration. https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/1616594953864-WY0J10H4EKO6KE0HMUTO/MH+hiking+algonquin+2020.jpg About Me https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/1616595596353-BB7J52B8Y7IVJQ17OM4Y/Michael%2Bcycling.jpg About Me https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/1616780460804-RF2Z05J92Z5TXIAMNG0I/Erin+Grad+2019.jpg About Me https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/1616780557197-2GN3TCKSIP01UO6A14YK/MH+portage+1+2020.jpg About Me https://www.michaelheffer.ca/sign-up daily 0.75 2021-03-23 https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550191322-X47MBVEQV4F57QXT4DZ7/20170619S1_Professional_Trainer_Toes_009.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550191114-X5GS0CL71T2PC1KN934C/PDN41.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550190741-HKGEHTREIL6AFRRDMGL7/096300-R1-20.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550190838-YRH5DL1N40S92CYLNFD5/PDN13.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550190637-5XFCDVH3IYWHD1HXUFQX/20170619S1_Professional_Trainer_Trainer_Portrait_032.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550357787-I1LBEFL5UIPB0SUHCFJH/20170619S1_Professional_Trainer_Running_Backwards_034.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1560272524094-TSRDPC9UVSWHDEXEUP2Z/20170619S1_Professional_Trainer_Model_Panting_064.jpg Sign Up https://www.michaelheffer.ca/testimonials daily 0.75 2021-04-28 https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/1616951237132-58XBEDA0ZTV2APF2C4PZ/Beach+snow+chairs.jpg Testimonials - R.A. Wilson “We all (I think) want to thrive, not simply survive. Michael has been a tremendous asset to me, he is a great listener, gets it right away and is an inspirational guide. He helps you realize your wishes or dreams, drawing on your own experiences from somewhere deep down inside. His comments and questions are very insightful. He steers you to unlock your potential, while helping you discover practical tools to recognize and achieve goals. “ https://images.squarespace-cdn.com/content/v1/602edb6cf319b55a71894764/1616951308631-NQX158GKTX9KHYUZF4RF/Lifeguard+station+sunrise.jpg Testimonials - A.L. Clinical Leader “Michael has been instrumental in helping me identify core values in my personal and professional life. Through his non-judgmental listening and perceptive questions, he has supported me in creating structure for my work-life balance and a focus for my career aspirations. His insight into healthcare leadership has helped me grow in my role as a clinical leader.” https://www.michaelheffer.ca/newsletter daily 0.75 2025-05-12